Yoga as an Adjunct Treatment for Sex Counseling integrates mindfulness-based practices with Sensate Focus explorations.

Being a dom in a kink/BDSM dynamic is an intricate dance of power, trust, and fantasy. If you're considering taking the lead, here are some essential rules to guide you…

Is your relationship stuck in a cycle of arguments that never seem to get resolved? You might be facing perpetual problems, a common roadblock in many relationships. But don't despair! Here’s a framework for understanding these challenges and developing healthy communication skills.

Somatic Awareness is a mindful attunement to the physical experiences happening within you. It is the foundation of somatic practices, body-centered techniques used to address emotional and physical issues.

Sexuality has a complex interplay of mind and body, shaped by our relational context. Neurobiological pathways of somatic sensory information processing contribute to different levels of a sense of self. Toch plays an important role in the development of emotional, motor, and agentic capacities.