Struggling with intimacy, communication, or sexual satisfaction? You're not alone! Whether it's improving conflict management, exploring kinks, or addressing sexual dysfunction, I'm here to help you navigate challenges and rediscover joy in your relationships.

Yoga tailored to meet your unique needs and goals. This is available for individuals, couples, and groups. In-person Private Yoga sessions in Tampa Bay, Florida. Virtual sessions are available, too!

Reconnect through gentle stretches, guided meditations, playfulness, and touch exercises. Find joy, intimacy, and feel deeply connected, one mindful breath at a time.

Bring the science to your group! Mindfulness practices, psychoeducation, sexual health discussions, and relationship-building workshops designed to equip you with essential tools for mental and emotional well-being.